|
|
Sample Menus |
| Soups |
|
| Hearty Beef and
Vegetable Soup |
| Roasted
ground beef with carrots, peas, onion corn &
celery |
|
| Red Peas
Soup |
| Red kidney
beans with onions, celery, carrots and beef stew
meat or trukey |
|
| Homemade
chicken soup |
| Chicken soup
with vegetables and egg noodles with chili
peppers |
|
| Lobster
Bisque |
| Lobster cream
soup pureed with tomatoes, onion, celery, garlic
and brandy, lightly garnish with Lobster
meat |
|
| Clam
Chowder |
| Cream of
clam with onion, celery, carrots, bacon and fresh
clam lightly season with a dash of chili
pepper |
|
| Meats |
|
| Baked Sweet & Sour Pork |
| Pork with bell peppers, carrots,
onion & pineapple baked in pineapple sweet & sour sauce |
|
| Ginger Beef Stir-fry |
| Marinated stir-fried strips of
beef in a ginger soy sauce |
|
| Spicy Sausage & Vegetable
Couscous |
| Fresh vegetable and sausage mixed
with couscous with Indian spices |
|
| Hearty Beef Stew |
| Beef cubes braized in rich red
wine, tomatoes, carrots, mushroom onion with potatoes & peas |
|
| Sheperd's Pie |
| Seasoned ground beef mixed with
beans, carrots, and corn topped with mash potato and peas |
|
| Poultry |
|
| Jamaican Curried Chicken |
| Seaoned Curried chicken braised
with spices an vegetables, served with mango chutney |
|
| Bake Chicken with Olives, Tomatoes &
Mushrooms |
| Greek seasoned chicken baked in
Italian tomatoes, with black olives and sauteed mushrooms |
|
| Stuffed Chicken Breast |
| Breast of Chicken sutffed and
baked with spinach, muschroom and goat cheese |
|
| Turkey Cutlets with Cranberry
Sauce |
| Sauteed turkey cutlets in a spicy
cranberry cream sauce |
|
| Chicken Enchilada |
| Rolled corn tortillas filled with
chicken and black beans with a red enchilada sauce and onions topped with cheese |
|
| Seafood |
|
Baked Salmon with Dill Sauce |
| Salmon filets baked with fresh
herbs and lemon slice topped with a spicy dill sauce |
|
Halibut with Lemon Caper Butter |
| Broiled Halibut in a tarragon
lemon caper sauce |
|
Gingered Shrimp with Zucchini and Red Bell Pepper |
| Spicy ginger shrimp saute with
zucchini, red bell pepper and tomatoes |
|
Lobster Thermodore |
| Sauteed lobster meat in shell
topped with a creamy butter sauce |
|
Trout in Almond Breading |
| Sauteed fresh trout coated with
crushed almonds serve over a spicy creabmeat sauce |
|
| Side Dishes |
|
| Rice Pilaf |
| Cocunut Rice |
| Rice and Peas (Red Kidney
Beans) |
| Spanish Rice (Paella) |
| Garlic Mash Potatoes |
| Glazed Brussels Sprouts |
| Twice Baked Potatoes |
| Potatoes Au Gratin |
| Baby Peas and Carrots in
Butter |
| Ginger Glazed Carrots with
Macadamia Nuts |